Healthy habits as possible sleep difficulty protectors in a Mexican national university’s medical students
DOI:
https://doi.org/10.15381/anales.v74i3.2633Keywords:
Healthy habits, sleep difficulties, medical students.Abstract
Medical students have a high percentage of poor sleepers; more evidence on how health habits contribute to sleep better in this population is needed. Objectives: To identify the association of some health habits with presence/absence of sleep difficulties in medical freshmen. Design: Cross-sectional, descriptive study. Setting: Faculty of Medicine, Universidad Nacional Autonoma de Mexico. Participants: Medical students. Interventions: The presence/absence of sleep difficulties was assessed by three items from the Symptom Check List (SCL 90) in 572 medical students 18.6 year-old (SD±2.7) average, 37% men and 63% women. Sleep-related habits were determined by 18 items from the Nowack Stress Profile. Main outcome measures: Sleep habits. Results: Simple analyses showed that absence of sleep difficulties was associated with the "high promotion of rest sleep" (OR=0.15; CI95%=0.04-0.64) and "high risk prevention" (OR=0.59; CI95%=0.41-0.86). Conclusions: The "promotion of rest-sleep" was the least reported habit by students, but explained absence of sleep difficulties better than other health habits.Downloads
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2013-09-16
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Copyright (c) 2013 Silvia Tafoya, María Jurado, Norma Yépez, Mariana Fouilloux, María Lara
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Tafoya S, Jurado M, Yépez N, Fouilloux M, Lara M. Healthy habits as possible sleep difficulty protectors in a Mexican national university’s medical students. An Fac med [Internet]. 2013 Sep. 16 [cited 2024 Aug. 16];74(3):187-92. Available from: https://revistasinvestigacion.unmsm.edu.pe/index.php/anales/article/view/2633